90 x 20 x 6
Rope pressdown
60 x 20 x 5
Pullover machine
120 x 20 x 5
Lateral raise machine
70 x 20 x 5
Shrugs on standing calf raise
160 x 20 x 5
Incline Sit-ups
bw x 20 x 5
Jumat, 12 Februari 2016
Posted by asinina on 18.06
with No comments so far
90 x 20 x 6
Rope pressdown
60 x 20 x 5
Pullover machine
120 x 20 x 5
Lateral raise machine
70 x 20 x 5
Shrugs on standing calf raise
160 x 20 x 5
Incline Sit-ups
bw x 20 x 5
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